020310 – Tabata Stuff
WOD
Tabata of air squats, push-ups, sit-ups (dumbbells on feet, not AbMat)
157, 69, 83 for a total of : 309.
I still haven’t completed a tabata air squat round and gotten to 160, which has been a goal I’ve been shooting for. I was averaging 20+ squats per round until the 6th round and then bonked. Push-ups are still pretty weak, although today wasn’t a great benchmark day for either squats or push-ups after yesterday’s thrusters & ring push-ups workout.
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